Flexistretcher Advanced Stretch - Instant Video
This video contains an advanced series of exercises and stretches designed specifically for dancers, athletes, yogis and advanced users. Elevate your practice to the next level by not only increasing flexibility, but also building strength within the position. This digital stream or download includes ballet stretches such as the arabesque and penche.
Caution: these exercises are designed specifically for advanced users ONLY, who have already achieved an above-average level of flexibility.
Devices: Instant Videos can be played on any web browser & computer as well as on all mobile devices. You will receive access to both an iPhone & Android app for your phones & tablets, you may also airplay to your Apple TV and view it on your TV. Streaming only, downloads coming soon.